Blog
Pumping & Storing Milk at Work
We recommend creating a scheduling and experimenting with your pumping routine, and be sure you have the right equipment to make it a bit easier.
Stocking Up On Milk
Start preparing to pump at work about 6 weeks before your return date by pumping and freezing milk. You really only need enough milk for the first day you and your baby are separated, plus some extra as a cushion!
Your Back to Work Plan After Having a Baby
Creating a back to work plan and discussing it with your supervisor before your return to work can greatly increase the likelihood of a positive return-to-work experience for both you and your employer.
Resources for Parents Who Pump At Work
Returning to work is like early postpartum, a time of adjustment for you and your family. Some planning ahead will smooth the transition.